The humble oat has been an excellent source of nourishment since ancient times. it is recognised as one of the seven basic food grains.
Throughout time oats have provided a warm start to the day as an energy-giving porridge. Over 100 tested recipes for breakfast, baking, lunches, dinners, desserts and snacks, all exciting, all delicious, all nutritious.
We hope this Oat Cookbook will help you to enjoy 'the Goodness from the Grain'.